My Story Supporting My daughter with BPD caused by a childhood trauma
Why "I'm just worried about you" can land as an attack
by: Sami WardPublished on: 19/10/2026You said it gently, out of love, and it still blew up. Why "I'm just worried about you" can land as criticism for a young adult with emotional dysregulation, and three kinder ways to say it.
emotional dysregulationmums of young adultsBPDEUPDwhy my child takes it out on meboundaries
Are you the lifeboat or the lighthouse?
by: Sami WardPublished on: 05/10/2026The 9pm "it's all your fault" text, and the two ways to answer it. Are you the lifeboat or the lighthouse? For mums of a young adult with BPD, EUPD or emotional dysregulation.
lifeboat or lighthouseBPDEUPDemotional dysregulationmums of young adults
Boundaries aren't walls. They're where you end and he begins.
by: Sami WardPublished on: 07/09/2026Why setting a boundary with your young adult can feel like betrayal, why it isn't, and three gentle boundaries you can try this week. Honest support for exhausted mums.
boundariesemotional dysregulationmums of young adultsBPDself care
